Weekly Newsletters
Running Calendar Ireland sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.
JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.
Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.
Weekly Newsletter 20 May 2026
This week's newsletter showcases the Irish Running Show; along with interesting articles, including a 5 minute running warm-up you should do before every run.
Weekly Newsletter 13 May 2026
This week's newsletter has interesting articles, including things no one warns you about before your first marathon, and the biggest mistakes made by new runners.
Weekly Newsletter 6 May 2026
This week's newsletter showcases Lamisil Once; along with interesting articles, including a workout to help you sharpen your finishing speed.
Weekly Newsletter 29 April 2026
This week's newsletter showcases Titan Sports; along with interesting articles, including Sabastian Sawe breaking the two-hour marathon barrier.
Weekly Newsletter 22 April 2026
This week's newsletter showcases the Irish Running Show; along with interesting articles, including mental strategies for your long runs.
Weekly Newsletter 15 April 2026
This week's newsletter has interesting articles, including hammer intervals to shake up your speed work routine, and post-run mistakes experts want you to avoid.
Weekly Newsletter 8 April 2026
This week's newsletter has interesting articles, including how to be a lifelong runner, and choosing the right pair of running shoes.
Weekly Newsletter 1 April 2026
This week's newsletter has interesting articles, including essential squats to elevate strength and stability, and lessons learned from running multiple marathons.
Weekly Newsletter 25 March 2026
This week's newsletter showcases Titan Sports; along with interesting articles, including a guide to better technique for running form.
Weekly Newsletter 18 March 2026
This week's newsletter has interesting articles, including half marathon training plan for beginners, and running technique and cadence.
Weekly Newsletter 4 March 2026
This week's newsletter has interesting articles, including knee pain after running and what to do about it.
Weekly Newsletter 25 February 2026
This week's newsletter has interesting articles, including estimating your finish time for an event, and how to improve your running form.
Weekly Newsletter 18 February 2026
This week's newsletter showcases Titan Sports; along with interesting articles, including the upper body strength exercises every runner needs.
Weekly Newsletter 11 February 2026
This week's newsletter has interesting articles, including what to eat the night before your long run, and running drills to improve your form.
Weekly Newsletter 4 February 2026
This week's newsletter has interesting articles, including how to get rid of a side stitch when running; and also information about charity places still available for the Dublin City Marathon.
Weekly Newsletter 28 January 2026
This week's newsletter showcases the NI Running Show; along with interesting articles, including how to avoid injuries from running.
Weekly Newsletter 21 January 2026
This week's newsletter has our most popular articles from 2025, including "the worst things you can do before a run" at number 1.
Weekly Newsletter 17 December 2025
In our last newsletter for 2025, we have interesting articles, including runny noses, black toenails and ‘coregasms’, and why runners should care about the Copenhagen plank.
Weekly Newsletter 10 December 2025
This week's newsletter showcases the Lamisil range, along with interesting articles, including how to taper for a half marathon.
Weekly Newsletter 3 December 2025
This week's newsletter has interesting articles, including four advantages of the treadmill over outdoor running and an introduction to hill training.
Weekly Newsletter 26 November 2025
This week's newsletter has interesting articles, including how to hit a PB at your next race.
Weekly Newsletter 19 November 2025
This week's newsletter has interesting articles, including a warmup to help you PB in the 5K, and a guide to winter running.
Weekly Newsletter 12 November 2025
This week's newsletter showcases the Lamisil range; along with interesting articles, including low-impact workouts for injured runners.
Weekly Newsletter 5 November 2025
This week's newsletter has interesting articles, including why you get swollen legs after running.
Weekly Newsletter 29 October 2025
This week's newsletter has interesting articles, including signs you’re running too fast on easy days, and yoga poses you need to try on race day.